Contest Prep Virtual Seminar

taught by Team 3DMJ


This collection of videos is the first time that all 5 coaches of Team 3D Muscle Journey recreate the in-person feel of our live Q&A seminar appearances.

By feeding off of each other’s answers, passing the microphone and having free-flowing discussions, students will get to see the collective thought process of how the coaches operate together.

Scroll down to view discussion topics, or log-in to get all of Chapter 3 for free.

Team 3DMJ
Team 3DMJ
Jeff Alberts, Eric Helms, Brad Loomis, Alberto Nunez, Andrea Valdez