Lifting with Spine Disorders

taught by Brad Loomis

COURSE DESCRIPTION

Coach Brad Loomis has been diagnosed with spine disorders that usually require surgery for relief. How does he manage?

It may not be common, but Brad has developed strategies and every day habits that keep him not only pain free, but able to compete at a high level in his chosen sport, powerlifting.  

In this course you can learn about his diagnosis through x-ray imaging, anatomy of the "core", and the collective strategy in his ongoing battle with his disorders.

IMPORTANT NOTE: THIS COURSE IS NOT INTENDED TO DIAGNOSE OR TREAT ANY ONE REGARDLESS OF ORIGIN EVEN IF IT'S THE EXACT SAME DIAGNOSIS OF COACH BRAD. 

Brad Loomis
Brad Loomis

Course Curriculum

COACH BRAD'S SPINE DISORDERS
10:05
ANATOMY OF THE "CORE" AND LOW BACK
07:05
CONCLUSION - ADDITIONAL INFO FROM COACH BRAD
01:22