THE 3DMJ VAULT
A BODYBUILDING EDUCATION PLATFORM BY 3D MUSCLE JOURNEY
YOUR MEMBERSHIP INCLUDES ALL CURRENT AND FUTURE COURSES
Want a custom training plan?
Start with the Bodybuilding Program Design course.
Want to learn proper form and exercise execution?
Start with The Lifting Library.
Those are just 2 of the 20+ courses that are currently included with your Vault VIP Membership.
And when we make new ones every couple months, you'll get all of those too -- at no extra cost.
Your membership includes 100+ videos broken into short and methodical chapters, with written content and file downloads where appropriate to further enhance your learning.
The Vault VIP Membership will save you from the constant indecision, wasted time and ongoing confusion that unstructured education can create.
Which course should you take first? This free guide delivers suggested learning pathways for every kind of athlete.
Free
A behind-the-scenes look at how we create multi-year plans for our bodybuilding clients at 3DMJ. Brad Loomis walks you through the contest prep strategies used with his athlete, 2x Pro Bodybuilder, Phil deGuzman.
Free
How to stop program-hopping and gain confidence in your training plan. Instructed by Eric Helms, these lessons are the backbone of every training career, and it’s what we wish all of our athletes knew before ever lifting their first weight.
Everything you need to set up your own training split -- 2 hours of theory, 3 full example programs, 4 completely customizable spreadsheets.
A Guide to Mastering the Bodybuilding Essentials ⎮ Learn how to program and perform every exercise the right way.
Alberto Nuñez provides a consistent framework for effective nutritional planning by establishing a system around your ever-changing caloric baseline.
We release new content every month or two. Sometimes that’s an entire new course, sometimes it’s a major course update with additional learning chapters. Every time we add content you will get an email letting you know it’s available to you as a VIP member.
YES and NO…Every so often, the price will increase as updates are made and more content is added. But those occasional increases ONLY apply to new memberships. Once you initiate your VIP subscription, you're locked in at that price for as long as you maintain your membership. So the sooner you become a member, the lower your monthly or annual payments will be.
Your first monthly payment will be charged on the day you sign up. The second payment will be on the same date of every month after that. (Example: If you sign up on February 15th, your first payment is February 15th and your second is on March 15th, third on April 15th, etc.) -- It's the same principle for the annual membership option, just one year between payments.
No. We do not offer individual course purchases. Subscribing to a full Vault VIP Membership is the only way to access our courses.
Because there are many free courses and free preview videos across this website (and due to the digital all-access nature of our membership), we do not issue refunds for any reason. You may cancel your subscription at any time.
You can cancel your subscription or update your billing info at any time. Just select "My Account" from the dropdown menu at the top right of your student dashboard, and then select the "Billing" tab. -- One you cancel, your VIP membership access will be revoked when the next renewal or billing date occurs and no payment is made. For example, if you end your subscription on Sept 1 and the next billing date is Sept 30, you will have access for 29 days and then lose access on Sept 30.
While we cannot switch you back and forth between membership types, you can simply cancel your monthly membership at any time and then enroll yourself in a new annual membership at your convenience.
Regular price
Discounted annual price