3DMJ Vault

This course is a 40-minute deep dive into the art and skill of collecting visual data for bodybuilding athletes.

So many lifters shoot themselves in the foot by over-emphasizing the numbers on the scale or in the DEXA scan, rather than focusing on what truly gets judged...

HOW THE PHYSIQUE LOOKS ON STAGE.

And even if you don’t compete and are just someone who enjoys training and chasing aesthetic goals, you would also be served by taking the time to learn how to collect more valid data than simply relying on what you think makes you look good enough to post on Instagram.

Nothing is wrong with sharing your highlight reel online.

But what any true physique athlete needs is a private catalogue of standardized, well-shot and consistent visual check points at a variety of body weights and time points throughout your career.

And that’s exactly why coach Alberto Nuñez created this course — so you have the tools and the skillset to make educated assessments about whether your training and nutrition protocols are working in your favor or not.