DO YOU WANT TO GET ON STAGE ANY TIME IN THE NEXT 5 YEARS?


Then you’re in luck! Because Alberto Nuñez is here to help.


He created Prep Positioning to ensure you aren’t aimlessly spending your off-season without a plan.


Sure, you’re probably training hard and putting on muscle. 


But is it enough muscle? Are you carrying too much body fat? 


Do you have the right dietary skillset to carry you through a successful contest prep diet?


Have considered your “diet before your diet” in order to maximize your physique and recover well post season?


The answers to these questions are often less clear to most competitors.


And this course is here to teach you all about it. 

“Prep Positioning” is one of 15 courses included in our Vault VIP Membership

COURSE CURRICULUM

    1. WELCOME VIDEO

    2. WHAT TO EXPECT

    1. ROOKIES (never competed before)

    2. SUMMARY / NOTES

    1. SOME EXPERIENCE (competed 1 or 2 seasons)

    2. SUMMARY / NOTES

    1. EXPERIENCED COMPETITORS (seasoned lifters)

    2. SUMMARY / NOTES

    1. Where should you end up post-season?

    2. SUMMARY / NOTES

    3. KEY POINTS - The Recovery Diet

    1. Analyzing Bert's Competitive Career

    2. SUMMARY / NOTES

About this course

  • 20 lessons
  • 2 hours of video content

EACH CHAPTER INCLUDES:

  • INSTRUCTIONAL VIDEO

    A 3- to 22-minute recording of Alberto giving schedules, benchmarks, practical advice, and detailed strategies on how to make the most of your offseason planning for your best prep yet.

  • SUMMARY / NOTES

    A text-based area of the course where we have laid out any main points, delivered any numerical values, or written out some key takeaways for you to fully understand the video’s main ideas.

“Prep Positioning” is one of 15 courses included in our all-access Vault VIP Membership