Team 3DMJ
Free

The Recovery Diet

Learn to transition in a healthy way after your season ends so you can start the offseason on the right foot.

Team 3DMJ
$13.00

Case Study Q&A Volume 1: Fat Loss

In-depth answers to the fat loss questions you thought to ask, and the important questions you didn’t know existed.

Brad Loomis
Free

Gaining Strength While Cutting

Brad Loomis provides data, detail, & follow-up Q&A sessions on how he was able to lose body fat while adding 100 lbs to his powerlifting total.

Team 3DMJ
$13.00

Case Study Q&A Volume 2: Hypertrophy

In-depth answers to the hypertrophy questions you though to ask, and the important questions you didn't know existed.