Courses
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POST CONTEST Q&A COLLECTION
All five Team 3DMJ coaches weigh-in to answer your specific contest prep questions in a collection of panel discussion videos.
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CONTEST PREP Q&A COLLECTION
All five Team 3DMJ coaches weigh-in to answer your specific contest prep questions in a collection of panel discussion videos.
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LIFTING WITH SPINE DISORDERS
Brad has shares the strategies and tactics that have helped him thrive as professional bodybuilder and one of the top masters powerlifters in the United States despite his several spinal conditions and disorders.
Free